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	<title>Discover Meditation, Relaxation and Health</title>
	<link>http://selfhelpdiscoveries.com</link>
	<description>The latest and greatest Self Help Programs</description>
	<pubDate>Fri, 05 Oct 2007 16:36:46 +0000</pubDate>
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		<title>Mind Your Self-Talk</title>
		<link>http://selfhelpdiscoveries.com/uncategorized/mind-your-self-talk/</link>
		<comments>http://selfhelpdiscoveries.com/uncategorized/mind-your-self-talk/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 16:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Uncategorized</category>
	<category>Adundance</category>
	<category>Powerful Mind</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/uncategorized/mind-your-self-talk/</guid>
		<description><![CDATA[ While your Inner Critic acts as a pre-recorded tape of pessimism, Self-Talk is the internal dialogue that results.
Along with your Inner Critic, Self-Talk is a constant, running dialogue in your conscious and unconscious mind that can be self-limiting unless you become aware of it and use it to empower you. Negative Self-Talk can come [...]]]></description>
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		<item>
		<title>Manifest Perfect Love, Fast Cars or $200 Per Day For Free!?</title>
		<link>http://selfhelpdiscoveries.com/adundance/manifest-perfect-love-fast-cars-or-200-per-day-for-free/</link>
		<comments>http://selfhelpdiscoveries.com/adundance/manifest-perfect-love-fast-cars-or-200-per-day-for-free/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 03:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Adundance</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/adundance/manifest-perfect-love-fast-cars-or-200-per-day-for-free/</guid>
		<description><![CDATA[ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
Manifest Perfect Love, Fast Cars or $200 Per Day For Free!?
by Nelson Berry
All Rights Reserved
Subliminal Videos
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
All right, look.
I get this e-mail that says, &#8220;Please send me something that is free
that will cause me to attract money so that I can have money to pay
for other things needed.  Thank you.&#8221;
This is a typical example [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/adundance/manifest-perfect-love-fast-cars-or-200-per-day-for-free/feed/</wfw:commentRSS>
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		<item>
		<title>The power of conversational hypnosis</title>
		<link>http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/</link>
		<comments>http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 05:19:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Adundance</category>
	<category>Powerful Mind</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/</guid>
		<description><![CDATA[ I&#8217;ve got some hot news for you today&#8230;
Unless you&#8217;ve been living under a rock you&#8217;ll
know that the power of NLP and Hypnosis
have radically changed peoples lives&#8230;
NLP is pretty easy to learn BUT mastering
everyday conversational hypnosis has always
been a serious problem.
Do you know that the undisputed master
of hypnosis (and the source of a surprising
number of [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>See the Future - Subliminal Messages in Video</title>
		<link>http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 05:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Meditation</category>
	<category>Powerful Mind</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/</guid>
		<description><![CDATA[Summary: See the Future - Subliminal Messages in Video
by Nelson Berry
All Rights Reserved
http://www.healingproducts.com/recommends/subliminalvideo

&#8220;There will be two buses leaving the hotel for the ballpark tomorrow. The 2 p.m. bus will be for those of you who need a little extra work. The empty bus will leave at 5 p.m.&#8221; – Dave Bristol, from 1966 to 1980, [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Bracelet Designs by Lori is now OPEN</title>
		<link>http://selfhelpdiscoveries.com/adundance/bracelet-designs-by-lori-is-now-open/</link>
		<comments>http://selfhelpdiscoveries.com/adundance/bracelet-designs-by-lori-is-now-open/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 03:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Adundance</category>
	<category>Healthy Body</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/uncategorized/bracelet-designs-by-lori-is-now-open/</guid>
		<description><![CDATA[ This is a quick post to let you know that our new site http://www.braceletdesignsbylori.com is now open.
We have beautiful birthstone bracelets, sometimes called mothers bracelets and Salvation bracelets.
You are able to choose up to 9 birthstones, a clasp of your choosing and the size you want.
Check it out http://www.braceletdesignsbylori.com 
Be Well,
Mark McCoid

]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/adundance/bracelet-designs-by-lori-is-now-open/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Fastest Way to Manifest Your Desires</title>
		<link>http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 14:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Meditation</category>
	<category>Powerful Mind</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/</guid>
		<description><![CDATA[Summary:  You can manifest your desires!  Don&#8217;t just read this article on how to manifest your desires, but take the suggestions and make them happen!

YES! Definitely! There is a secret that can make you manifest your desires in the fastest possible way you can imagine. I am going to share this secret with [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Be Grateful</title>
		<link>http://selfhelpdiscoveries.com/uncategorized/be-grateful/</link>
		<comments>http://selfhelpdiscoveries.com/uncategorized/be-grateful/#comments</comments>
		<pubDate>Sun, 08 Oct 2006 03:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Uncategorized</category>
	<category>Adundance</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/uncategorized/be-grateful/</guid>
		<description><![CDATA[ Today was not what I had planned it to be.  My wife and I were going to go to a parenting class and then spend the rest of the day relaxing.
Instead we spent the day in the hospital.  My wife and daughter are still there.
My daughter had severe abdominal pain through the [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/uncategorized/be-grateful/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Moving Meditation for Vitality</title>
		<link>http://selfhelpdiscoveries.com/meditation/moving-meditation-for-vitality/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/moving-meditation-for-vitality/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 03:44:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Meditation</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/meditation/moving-meditation-for-vitality/</guid>
		<description><![CDATA[Summary: Moving meditation is not exactly what one thinks about when thinking of meditation, but boy does it work.  Read on and find out how to add a powerful meditation to your daily routine
T
oday I want to talk a little about a way to meditate that most people don&#8217;t ever consider.  That is [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/meditation/moving-meditation-for-vitality/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Body Building Beginner Basics</title>
		<link>http://selfhelpdiscoveries.com/uncategorized/body-building-beginner-basics/</link>
		<comments>http://selfhelpdiscoveries.com/uncategorized/body-building-beginner-basics/#comments</comments>
		<pubDate>Wed, 13 Sep 2006 03:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Uncategorized</category>
	<category>Body Building</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/uncategorized/body-building-beginner-basics/</guid>
		<description><![CDATA[Summary: Don&#8217;t just exercise your body, exersice your brain!  Use these simple techniques to give your brain a workout.  Boost your brain power today!

Let me read this article to you!  Just click play.



If you want to start bodybuilding, there are a few things you should know before you begin training so that [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/uncategorized/body-building-beginner-basics/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Newest Meditation Tool</title>
		<link>http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/#comments</comments>
		<pubDate>Thu, 24 Aug 2006 04:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Meditation</category>
	<category>Adundance</category>
	<category>Powerful Mind</category>
		<guid isPermaLink="false">http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/</guid>
		<description><![CDATA[ 
Meditation is not an easy practice.&#160; It takes disipline, dedication and time to reach a deep state of trance.
However, with the introduction of binaural beat recordings the time was taken out of the equation.&#160; People like you and me were able to achieve deep states of trance in only one or two sessions while [...]]]></description>
		<wfw:commentRSS>http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/feed/</wfw:commentRSS>
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