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	<title>Discover Meditation, Relaxation and Health &#187; Powerful Mind</title>
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	<description>The latest and greatest Self Help Programs</description>
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		<title>Mind Your Self-Talk</title>
		<link>http://selfhelpdiscoveries.com/uncategorized/mind-your-self-talk/</link>
		<comments>http://selfhelpdiscoveries.com/uncategorized/mind-your-self-talk/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 16:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adundance]]></category>
		<category><![CDATA[Powerful Mind]]></category>
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		<description><![CDATA[While your Inner Critic acts as a pre-recorded tape of pessimism, Self-Talk is the internal dialogue that results.
Along with your Inner Critic, Self-Talk is a constant, running dialogue in your conscious and unconscious mind that can be self-limiting unless you become aware of it and use it to empower you. Negative Self-Talk can come from [...]]]></description>
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		<title>The power of conversational hypnosis</title>
		<link>http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/</link>
		<comments>http://selfhelpdiscoveries.com/adundance/the-power-of-conversational-hypnosis/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 05:19:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adundance]]></category>
		<category><![CDATA[Powerful Mind]]></category>

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		<description><![CDATA[I&#8217;ve got some hot news for you today&#8230;
Unless you&#8217;ve been living under a rock you&#8217;ll
know that the power of NLP and Hypnosis
have radically changed peoples lives&#8230;
NLP is pretty easy to learn BUT mastering
everyday conversational hypnosis has always
been a serious problem.
Do you know that the undisputed master
of hypnosis (and the source of a surprising
number of patterns [...]]]></description>
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		<title>See the Future &#8211; Subliminal Messages in Video</title>
		<link>http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/see-the-future-subliminal-messages-in-video/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 05:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Powerful Mind]]></category>

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		<description><![CDATA[Summary: See the Future &#8211; Subliminal Messages in Video
by Nelson Berry
All Rights Reserved
http://www.healingproducts.com/recommends/subliminalvideo

&#8220;There will be two buses leaving the hotel for the ballpark tomorrow. The 2 p.m. bus will be for those of you who need a little extra work. The empty bus will leave at 5 p.m.&#8221; â€“ Dave Bristol, from 1966 to 1980, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Fastest Way to Manifest Your Desires</title>
		<link>http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/the-fastest-way-to-manifest-your-desires/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 14:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Powerful Mind]]></category>

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		<description><![CDATA[Summary:  You can manifest your desires!  Don&#8217;t just read this article on how to manifest your desires, but take the suggestions and make them happen!

YES! Definitely! There is a secret that can make you manifest your desires in the fastest possible way you can imagine. I am going to share this secret with [...]]]></description>
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		<title>The Newest Meditation Tool</title>
		<link>http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/</link>
		<comments>http://selfhelpdiscoveries.com/meditation/the-newest-meditation-tool/#comments</comments>
		<pubDate>Thu, 24 Aug 2006 04:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adundance]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Powerful Mind]]></category>

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		<description><![CDATA[



Meditation is not an easy practice.&#160; It takes disipline, dedication and time to reach a deep state of trance.
However, with the introduction of binaural beat recordings the time was taken out of the equation.&#160; People like you and me were able to achieve deep states of trance in only one or two sessions while listening [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Brain Exercises</title>
		<link>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/brain-exercises/</link>
		<comments>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/brain-exercises/#comments</comments>
		<pubDate>Thu, 29 Jun 2006 00:53:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Boost]]></category>

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		<description><![CDATA[Summary: Don&#8217;t just exercise your body, exersice your brain!  Use these simple techniques to give your brain a workout.  Boost your brain power today!




S
ome brain exercises can be as simple as an intelligent
conversation or reading something new. Others can be more
involved, like doing crossword puzzles or solving lateral
thinking puzzles. Here are some general [...]]]></description>
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		<title>How To Improve Your Memory In 5 Easy Steps</title>
		<link>http://selfhelpdiscoveries.com/powerful-mind/memory/how-to-improve-your-memory-in-5-easy-steps/</link>
		<comments>http://selfhelpdiscoveries.com/powerful-mind/memory/how-to-improve-your-memory-in-5-easy-steps/#comments</comments>
		<pubDate>Wed, 28 Jun 2006 01:28:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Memory]]></category>

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		<description><![CDATA[Summary: Do you want to have a better memory fast?  Then take a look at these five steps to a better memory and remember them!








Discover the 5 easy to follow steps how to quickly improve your memory and learn more in less time. Stop forgetting things that you need to remember. Become a fast [...]]]></description>
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		</item>
		<item>
		<title>Better Brain By Writing</title>
		<link>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/better-brain-by-writing/</link>
		<comments>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/better-brain-by-writing/#comments</comments>
		<pubDate>Fri, 26 May 2006 11:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Boost]]></category>

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		<description><![CDATA[Summary: There are some easy things you can do to boost your brain power.  Some   are very simple like this next idea.  But don&#8217;t just read about it, put it into action!




H ave you ever noticed what happens to an idea once you express it? Just talking about it or writing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Warm Up Your Brain</title>
		<link>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/warm-up-your-brain/</link>
		<comments>http://selfhelpdiscoveries.com/powerful-mind/brain-boost/warm-up-your-brain/#comments</comments>
		<pubDate>Tue, 23 May 2006 04:09:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Boost]]></category>

		<guid isPermaLink="false">http://selfhelpdiscoveries.com/uncategorized/warm-up-your-brain/</guid>
		<description><![CDATA[Summary: Your brain is like any other muscle.  It must be warmed up.  Learn a quick way to kick your brain into overdrive.
When you are getting ready to do some challengin task, it helps to &#8220;warm up&#8221; your brain.
The goal is to not get sucked into another activity, but to just get your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips for a Healthy Memory</title>
		<link>http://selfhelpdiscoveries.com/powerful-mind/memory/6-tips-for-a-healthy-memory/</link>
		<comments>http://selfhelpdiscoveries.com/powerful-mind/memory/6-tips-for-a-healthy-memory/#comments</comments>
		<pubDate>Fri, 12 May 2006 05:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://selfhelpdiscoveries.com/powerful-mind/memory/6-tips-for-a-healthy-memory/</guid>
		<description><![CDATA[Summary: There are a lot of tricks to having a powerful memory, but there are also some basics that need to be attended to first.  These are those basic memory musts!
There a number of basic things that you probably do each day to help extend the life of the valuable tool called your memory. [...]]]></description>
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