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Archive for Powerful Mind

Mind Your Self-Talk

While your Inner Critic acts as a pre-recorded tape of pessimism, Self-Talk is the internal dialogue that results.

Along with your Inner Critic, Self-Talk is a constant, running dialogue in your conscious and unconscious mind that can be self-limiting unless you become aware of it and use it to empower you. Negative Self-Talk can come from inside of you—or from the outside world and the given circumstances. We are the results of how we see ourselves—how we communicate with ourselves, and how we have been programmed. Be aware of who and what is programming your brain. Surround yourself with people who validate your beliefs and encourage your ideas, so that they can help you reach your positive outcomes. If we allow others to make our decisions for us, we become voluntary slaves.

Wilder Penfield said, “Every thought you’ve ever had is stored in your brain and remembered forever!” Fill that storage bin with positive thoughts!

The mind does not make value judgments about the information it is programmed with. When garbage has been programmed into the unconscious, the outcome will be garbage!

GARBAGE IN = GARBAGE OUT

Here are some examples.

GI (Misinformation): Actors are fake.
GO (Limited Behavior): You feel uncomfortable about acting

GI (Misinformation): Big men don’t cry
GO (Limited Behavior): Men develop stress-related illness

GI (Misinformation): The Jones’ are clumsy
GO (Limited Behavior): Bill Jones is accident prone

GI (Misinformation): To be creative you’ve Got to have “it”
GO (Limited Behavior): Lots of people miss out on developing their creativity because they think they don’t have IT

Internal Negative Self-Talk includes statements like:

• “How could I be so dumb?”

• “What’s wrong with me?”

• “I’ll never be able to act like a professional.”

• “I won’t get far without a college degree.”

What happens if you accept this negative Self-Talk? EVERY statement you make to yourself programs your unconscious mind, and creates a belief system. By accepting negative Self-Talk, you shut down and become ineffective in life. You lose your passion to succeed, excel, compete, and give back to society.

By consciously becoming aware of your Self-Talk, you will rekindle your passion for life, stop playing the victim, and move with confidence toward successful outcomes.

Want to learn more? Check out

http://www.healingproducts.com/recommends/ForReal

Be Well,
Mark McCoid
HealingProducts.com

http://www.healingproducts.com

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I’ve got some hot news for you today…

Unless you’ve been living under a rock you’ll
know that the power of NLP and Hypnosis
have radically changed peoples lives…

NLP is pretty easy to learn BUT mastering
everyday conversational hypnosis has always
been a serious problem.

Do you know that the undisputed master
of hypnosis (and the source of a surprising
number of patterns in NLP as well) was
Dr. Milton H. Erickson?

The thing is very few people have ever
been able to master hypnosis like Erickson,
let alone be able to successfully teach it
to others.

Especially conversational hypnosis.

That is FINALLY about to change with the
brand new release of “The Power Of
Conversational Hypnosis”.

The Power of Conversational Hypnosis

It’s by maverick hypnotist Igor Ledochowski,
the author of the “Deep Trance Training Manual”
and a world renowned Hypnotherapist trainer.

It’s the most ADVANCED course ANYWHERE on
conversational hypnosis.

In fact here’s what hypnotic marketer, certified
hypnotherapist and star of the NLP inspired hit
film “The Secret” says about it…

“I didn’t believe this material would be
that good, but it turns out to be a breathtaking
course on using hypnosis in everyday conversation.

“I’ve never seen or heard anything this
complete, powerful, or convincing.

“I love it.”

Dr. Joe Vitale – mrfire.com

One of the reasons Dr. Joe Vitale loves this
course is because he discovered secrets like…

* The entire Conversational Hypnosis Protocol, Igor’s
most closely held and powerful teachings.

* The powerful “hypnotic triple” command that SWAT
teams use to force compliance…even in a
fire-fight with hardened criminals.

* How an instant rapport technique will get even total
strangers to open up to you…reveal their inner
longings…and give you all the clues you
need to persuade them to do as you say.

* The conversational way to get a sales prospect to
imagine the intense feelings of owning what you
are selling, so they naturally feel compelled
to buy right now!

In fact you can help them intensify the feelings
so strongly that all objections simply melt away.

* The easiest way to join the elite group of “hypnotic
persuasion experts” by using their secret patterns
for influence…(it’s easier than you think)

* Create an instant trigger to unleash your targets
deepest desires…and how to point them in your
direction…(Igor’s innovative techniques are
more refined and more powerful than any other)

* A simple trick that creates amnesia for any objection
your target may have to your suggestion…they simply
forget to remember what it was that might have
stopped them from following your suggestions.

* What it means when your target “talks with their hands”
and how to use their gestures to literally get
inside their head.

* How to know if a target is “talking to themselves”
with internal dialogue…and how to join that dialogue
so your voice seems like it comes from inside
their own mind!

And that’s BARELY scratching the surface…

And what’s even better for you it’s being
released for a limited time as a digital
course so you’ll be able to access it
immediately.

* It comes with 16 Full CDs (as MP3s)

* The Full Transcripts + Manual (620+ Pages)

* The How To Master Conversational Hypnosis Cheat Sheets

* The How To Destroy Resistance With Stories Cheat Sheets

The Power of Conversational Hypnosis

The site is live right now and the full
digital version is available for over
3 times LESS than the physical version!

And because it’s just been released it’s
specially discounted.

Please understand this extra discount
could be pulled at anytime.

So do check it out now, while you can, I
promise you won’t be disappointed.
The Power of Conversational Hypnosis

Categories : Adundance, Powerful Mind
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Summary: See the Future – Subliminal Messages in Video
by Nelson Berry
All Rights Reserved
http://www.healingproducts.com/recommends/subliminalvideo

“There will be two buses leaving the hotel for the ballpark tomorrow. The 2 p.m. bus will be for those of you who need a little extra work. The empty bus will leave at 5 p.m.” – Dave Bristol, from 1966 to 1980, managed the Reds, Brewers, Braves and Giants.

When you think of being your best, always thinking about what your mental vision is. Every time…

If you are not getting the best experiences and results, there is something wrong with your actions.

If there is something wrong with your actions, you need to look at your thinking and emotions.

If there is something wrong with your thinking and emotions, you need to look at your beliefs…

… because if you can change your beliefs…

… that will automatically change your thinking and emotions…

… which will automatically change your actions…

… which will in-turn, without trying, change your experiences and results!

Sure sounds simple doesn’t it?

It really is simple once you know how to do it. If you do not know how to do it, you will be “stuck” until you learn how to do it. But once you learn how to do it, you will be able to:

- Be, do and have whatever you want.
- Remove any “glass ceilings” you may have on your life or your income.
- Be Free!

How does it work?

Subliminal Messages have long been proven to impact your thinking and decision making almost immediately.

It has also been proven that it takes 21 days for any new thought pattern to become a “habit of thought”.

Logically, if you use subliminal messages for 21 days straight, you will have a new habit of thought.

Experience shows that this new habit of thought can take hold instantly and as long as Subliminal Messages are used every day, the “new” thought produces “habit like” results as if you have been using subliminal messages for the last 21 days.

What does this mean?

It means that if you start using subliminal messages today, you will immediately change your life for the better. If you KEEP using subliminal messages daily, your life will continue to get better… better experiences and results… better actions… better thinking and emotions…

How does that sound?

Scientific evidence keeps proving over and over the power of subliminal messages and with all the new computer technology available in the home, you can now harness, at your own desk, what used to take a room full of equipment to achieve just 10 years ago.

The latest proven element of this powerful technology is Subliminal Messages in Video that you can download to your computer instantly and then play them in AVI, DVD, MPEG-2, MPEG-4 and MOV formats.

Why don’t you give it a try?

With Respect,

Nelson Berry
Subliminal Video Messages
http://www.healingproducts.com/recommends/subliminalvideo

The website and the company that is pioneer in the field of Subliminal Messages Online, the leader in Subliminal Messages and has continued to be the leader in Subliminal Messages and Subliminal Messages Technology has been Nelson Berry with Subliminal Video Messages at Subliminal Video Messages Nelson Berry Subliminal Messages Technology is responsible for Millions of Subliminal Messages products sold annually for almost 2 decades.

http://www.healingproducts.com/recommends/subliminalvideo

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Summary: You can manifest your desires! Don’t just read this article on how to manifest your desires, but take the suggestions and make them happen!

YES! Definitely! There is a secret that can make you manifest your desires in the fastest possible way you can imagine. I am going to share this secret with you now. Once you master it, and apply it to your own life, you will never experience struggle again. Your life will become magic. You can easily create the success you want; you can fulfill any desires in your life.

Are you ready to know what this secret is?

Here it is…

“The fastest way to manifest any desire is to think, speak and act as if it has already come true.”

You may have heard of this in many different ways, but you have never found a way to implement it into your own life. This is because you have never considered how powerful it is, and so you doubt it, and don’t see the necessity for any action. Let me now help you to clear away your doubt, so that you can use it with 100% confidence, and produce 100% results.

Before I do, I am going to say a few words on the concept of truth. “Truth is powerful” .Truth is a universal law, it’s unchangeable, it has its own organizing power within itself. As long as you know the truth, your level of awareness will automatically increase, and will never fall back again. Once you know the truth, you will totally shift your own perception, and you will see the world very differently. Your life will never be the same again. Our entire life is seeking for the truth. Some people are luckier, they easily discover the truth, and so they can enjoy a stress free life based on the truth. Other people spend their entire lives struggling, but never find the truth. Actually, truth is simple, you only need someone to tell you, and you will immediately recognize it and wonder why you never thought about it before.

I am now going to share a few simple truths behind this principle.

1. YOU already have what you want.

You may have heard that “Before you ask, it is already given to you”.

Have you ever thought of what this really means? You may think that this is another religious belief, but from a scientific point of view, it is absolutely true. What it really means is that everything you desire, or anything you can possibly imagine, already exists in the cosmic field of all possibilities as a form of energy. The entire universe is a huge ocean of energy. This means you and I and everything else on this planet, including money, house, cars, or even the ideal soul mate you are looking for, are energy. What you may not know is that this energy acts on the command of the higher intelligence, which governs the entire universal system. What you may also not know is that you are part of this intelligence; you have every quality of the higher intelligence. Therefore you have the ability to command the energy field. You can create literally anything you can imagine out of this cosmic energy field. Remember “You are the creator of your own life.”

Since what you want is already given to you, it makes absolute sense to think, speak, and act as if all your desires have already come true.

2. Feeling is the language of higher intelligence.

Since you are part of higher intelligence, why don’t you see any evidence that you are creating the life you desire? Why does life seem a never-ending series of struggles? Why is your life still full of worries and anxiety? If you have any of these feelings, this is exactly the answer. What you feel, you create and manifest. The universe will never disappoint you. Whatever you ask for, it will give to you. The problem is, the universe does not speak English, or Chinese, or any other languages used by human beings. However, there is a universal language built into our body system even before we were born. This language is universal; so the universe can communicate with any one of us. This language is our feeling and emotions. We have been communicating with higher intelligence every single second since the minute we were born. The universe provides us with everything we ask for according to our command. It is the ignorance and misuse of this powerful language that gives us so much struggle and unhappiness. Think about it, if feeling is the language you speak to the universe in, when you struggle, and feel unhappy, what will the universe respond with? It has no choice but to fulfill your command by giving you more struggle and unhappiness. It always satisfies you.

Now you understand, no matter how miserable your current condition is, you must stop feeling miserable and unhappy, because if you don’t, you are telling the universe that you want more misery and unhappiness. Instead, “Think, speak and act as if all your desires have already come true”. This will trigger the feeling that is consistent with your desires, hence pass your command into the universe, and bring it into reality with effortless ease. The universe will never disappoint you, only you do. Be careful what you feel, because you will attract more of it.

3. The universe will take care of the details

Now I am asking you to “think, speak and act as if your desires have already come true”. You may ask me how you are going to do it.

You don’t have to worry, you will know exactly how at the exact right time and the right place. The universe will take care of all the details. Your job is to tell the universe what you want through the universal language of feelings and emotions. Your emotion is a kind of energy with a certain frequency. It will go into the cosmic energy field, find the exact energy that matches the frequency of your emotions, and bring it forth to you in the form of a book, a mentor, an opportunity, or a group of supporting people. It will find exactly what you need, but that is the job of the universe; it is already guaranteed by the universal law of attraction at the moment you send out your emotion. The only thing you need to do is to focus on you heart’s desires, feel what you should feel, see what you should see, hear what you should hear, even smell what you should smell if your desires have already come true. Let the universe orchestrate all the details.

I hope by now you have already cleared your doubt. It is absolutely necessary for you to “think, speak, and act as if all your desires have already come true”. This is the fastest way to bring it into reality.

About The Author:
Song Chengxiang iis the author of popular online ebooks “Rapid Manifestation” and “The Lost secrets of Manifestation”. His words have helped thousands of people greatly change the quality of their lives and manifest their true desires easily and effortlessly. He has recently developed a powerful mind programming system- Quatum Mind Power, with a top brainwave entrainment Engineer Morry Zelcovitch. Check out this amazing new system and get a FREE 5 part Quantum Mind Power ecourse at http://www.healingproducts.com/recommends/quantummind
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The Newest Meditation Tool

Meditation is not an easy practice.  It takes disipline, dedication and time to reach a deep state of trance.

However, with the introduction of binaural beat recordings the time was taken out of the equation.  People like you and me were able to achieve deep states of trance in only one or two sessions while listening to these ground breaking recordings.

Well, now a new form of sound entrainment is available.  These new recordings are not binaural beats, but they are more powerful in helping you reach your meditation goals.

The new recordings are the Quantum Mind Power system.

I had the chance to speak with the creator of these recordings, Morry Zelcovitch.

What was going to be a 15 minute interview turned into an hour long conversation full of insights.

You can hear our conversation here –> Quantum Mind Power Interview

Be Well,

Mark McCoid
HealingProducts.com
http://www.healingproducts.com

Comments (0)

Brain Exercises

Summary: Don’t just exercise your body, exersice your brain! Use these simple techniques to give your brain a workout. Boost your brain power today!

S
ome brain exercises can be as simple as an intelligent
conversation or reading something new. Others can be more
involved, like doing crossword puzzles or solving lateral
thinking puzzles. Here are some general brain exercises you can
do anywhere, followed by a few ideas for exercising specific
areas of brain function.

Some Simple Brain Exercises

An entertaining brain exercise is to invent things in your mind.
You can use many techniques for doing this. It can be as simple
as looking at things and asking “How could this be better?”
Consider a clock, for example, and you might wonder if it would
be better if you didn’t have to look at it. Maybe a clock that
periodically announced the time and even reminded you of
appointments might be useful.

Other brain exercises involve puzzle solving. These can range
from crossword puzzles to difficult lateral thinking puzzles,
but a simpler, fun version of the latter, is the basic riddle.
For example, “Why wasn’t Bertha put in jail after killing dozens
of people?” Because she was a hurricane. Whether riddles are
easy or difficult, they get your mind thinking in new
directions, and this is good for getting your mind out of it’s
“ruts.”.

Inventing jokes is one of the more difficult brain exercises,
especially if you haven’t done it before. Just take a topic or a
word at random, and find a way to make a joke with it. The word
“Justice,” for example, could become “What’s the one place in
the world you can find justice?” In the dictionary! If you draw
a blank after five or ten minutes, move on to the next word or
topic.

Brain Exercises For Specific Areas

You may want to work on a particular area of your brainpower.
Some of us have trouble with visual imagination, for example. To
be architects, we would want to improve that. This can be done
by concentrating on scenes in one’s mind. Imagine walking
through your home, for example, and repeat the process until you
can easily “see” everything in each room.

For better concentration, practice identifying “mind”
irritations. Anything that’s going on just below the surface is
sapping your ability to concentrate. Become aware of these
things, and you can put them on a list or otherwise dismiss
them. More formal meditation practices can help with this, but
simple mindfulness exercises may be enough to let your natural
powers of concentration function.

Simple brain exercises to strengthen your memory can be the
repetitive use of any memory techniques. For example, mentally
placing a list of items to be remembered at predetermined
locations in your house, and seeing them there in an unusual way
(think cucumbers dancing in the microwave), is one such
technique. Just imagining where you’ll see a person next, and
calling to them by name in your imagination is a good way to
remember names.

get a little wild to develop your creativity. See things and
imagine something absurd, like flying lights. For more than just
an exercise in imagination, though, you have to create some
sense of the image. For this example, I’m thinking there might
be a market for little lights on helium balloons. With a more or
less neutral buoyancy for the balloons, a party could be full of
colorful, floating, moving lights.

Recent research makes it clear that exercising your brain makes
it work better. A more active brain has even been shown to
postpone or reduce the incidence of age-related decline of
mental function. So why not start today with some simple brain
exercises?

About The Author:
Steve Gillman has been studying brainpower and related topics
for years. For more on How To Increase Brain
Power
, and to get the Brain Power Newsletter and other free
gifts, visit: http://www.IncreaseBrainPower.com
Categories : Brain Boost
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Summary: Do you want to have a better memory fast? Then take a look at these five steps to a better memory and remember them!


Discover the 5 easy to follow steps how to quickly improve your memory and learn more in less time. Stop forgetting things that you need to remember. Become a fast learner, remember details and be more effective. Simply follow these 5 easy steps and watch your memory improve.

Today everyone is overwhelmed with information and having a good memory is very important. There are thousands of little things that you need to remember each day. You need to remember names, numbers, prices, study material, daily tasks, foreign languages, passwords and so much more. The list could continue forever here.

But can you really improve your memory, is it hard and how much time does it take?

You can improve your memory and it’s easier than you think. With the right knowledge you can have a better memory in a matter of days. Read the 5 steps carefully, try to follow the advice and watch your memory improve.

Step #1: Use your imagination

Use your imagination when you face something that you want to memorize. When reading a book, imagine the things you are reading about. Imagine objects, people, situations, sounds, motion and more.

Imagination keeps you interested in a topic, makes it more fun, and gets you involved. This way your mind concentrates on what you are reading or listening and you’re much more likely to remember it later

Step #2: Motivate yourself to learn

It’s much easier to memorize something that you’re learning with interest and motivation. It’s also important to have a purpose why you want to learn something.

Understand why are you learning something and what benefits does the new information give you. Be involved in what you are learning as much as possible because then you have a purpose and more motivation to learn it.

Step #3: Have some spacing between learning sessions

You don’t have to learn all information at once when you can learn everything much better by taking breaks between learning sessions. You should take breaks as rewards because this gives your mind a chance to review what you have just learned.

When you face lots of information that you have to learn, plan your learning and divide it into parts and learn each part separately. It is better to study in two or three small sessions than to study in a long six hour session.

Step #4: Learn with a clear mind

Try to be relaxed when learning. It is harder to learn something when you are stressed, tired, anxious or angry. You learn more, better and faster when your mind is not occupied by thoughts that distract you.

Also eliminate distractions like clutter, and other things that can distract you. Learn in stimulating, light and positive environment. Distractions can keep you unfocused and waste your time. Before you learn, make sure that the learning environment is free from distractions.

Step #5: Always educate yourself about memory

Your memory is one of the most important assets that you have and learning how to improve your memory is very important. By having a better memory you can make more money, be more effective, save time, always remember important details, look smarter, have more friends and so much more.

Considering all the advantages that good memory gives you and how easily you can improve your memory, it wouldn’t be wise to not do anything about it.

An excellent website where you can learn how to improve your memory is

http://www.memory-improvement-guide.com/

From this website you’ll learn very effective ways how to improve your memory and how to develop a memory that you can rely on in a short time. What you will learn here can improve your memory to what you want it to be.

The email course that this website offers is absolutely fantastic. From this course you will learn real memory ’secrets’ like how to easily, quickly and perfectly memorize long digit numbers, long speeches, names of people, foreign languages, long lists of items and more things that was previously hard to memorize.

You’ll learn the ’secrets’ that memory experts use to perform impressive memory stunts on stage and how you can easily apply their memory ’secrets’ in everyday life to improve your memory to what it really can be.

About The Author:
Memory Improvement Guide.com Your memory resources are unlimited. Start taking advantage of them now! Go to: http://www.memory-improvement-guide.com/
Categories : Memory
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Better Brain By Writing

Summary: There are some easy things you can do to boost your brain power. Some are very simple like this next idea. But don’t just read about it, put it into action!

H ave you ever noticed what happens to an idea once you express it? Just talking about it or writing it down causes you to clarify it in your own mind. How can you use this to increase your brain power? Start writing.

By putting thoughts into words, you are telling yourself the logic behind what you think, feel, or only partly understand. Often, explaining a thought is the process of understanding. In other words, you boost your brain power by exercising your “explain power.”

Try this experiment. Explain how you’ll increase your brain power, even if you have no idea how right now. Just start with anything, and create an explanation. For example, start with “I’ll learn chess,” or “I’ll read an article on the mind every week.” Explain how that will help. You’ll be surprized how often this becomes a workable plan, and if you actually do this, you’ll have a better understanding of your brain twenty minutes from now.

Another benefit of writing is that it helps you remember. Many, if not most, highly productive people are always taking notes. You can try keeping it all in your head, but if you keep a journal of your ideas the next time you’re working on a big project, you’ll probably have more success.

To Write Is To Understand

Want to understand a topic? Write a book about it. That’s an extreme example, but if you are learning something new, write a letter to a friend about it, and you will understand it better. Want to invent something? Write a explanation of the problem, why you want to solve it, and why it is worth solving, and you’re half-way there.

Writers don’t always write because they clearly understand something beforehand. Often, they write about something because they want to understand it. You can do the same. Writing will help bring you to an understanding. Give it a try.

About The Author:
Steven Gillman has been studying brain improvement, concentration, creative problem solving, and related topics for years. You can visit his website, and subscribe for free to his Brain Power Newsletter at: http://www.IncreaseBrainPower.com/newsletter.html
Categories : Brain Boost
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Warm Up Your Brain

Summary: Your brain is like any other muscle. It must be warmed up. Learn a quick way to kick your brain into overdrive.

When you are getting ready to do some challengin task, it helps to “warm up” your brain.

The goal is to not get sucked into another activity, but to just get your brain working and your mental juices flowing.

Before we start, I want to emphasize that this is meant to be a fun and engaging activity.  Your brain enjoys a challenge, but start slow because if the challenge far exceeds what you can currently do, you will get frustrated and quit.  That is not the goal.

Here is a quick way to do just that:

  1. Think of a number between 1 and 20.
  2. Double it in your head.
  3. Keep doubling it until you can’t keep track of the number or you feel warmed up.

This isn’t a contest and you shouldn’t get frustrated when you lose track of the number. If this happens, just start over.

A few minutes should be enough to get you going.

Be creative, you don’t have to just double numbers. Try squaring them.

Maybe numbers frustrate you. No problem. Say the Alphabet backwards, go every other letter. Or how about thinking of an actor and then try to name all the movies he/she has been in.

Again, this is just to warm up your brain. Have fun with it and think up new ways to warm up your brain. The possiblities are endless!

Categories : Brain Boost
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Summary: There are a lot of tricks to having a powerful memory, but there are also some basics that need to be attended to first. These are those basic memory musts!

There a number of basic things that you probably do each day to help extend the life of the valuable tool called your memory. The following are a few practical suggestions for you if you have not already done them. These are techniques that have been used successfully by the author.

In a nutshell they are: Eat well, build your future, reduce stress, exercise, use food supplements or vitamins and do memory recovery drills.

1. Eat Well – The USA Today reported on June 20, 2005 that fruit and vegetable juices and clean gums can defend against disease. Also getting regular exercise and even brushing you teeth could offer protection against Alzheimer’s. Eat greens of all kinds like spinach and broccoli daily along with high protein foods like eggs, cheeses and peanut butter. Do not starve the body as that starves the brain. Eat salads and proteins throughout the day.

2. Build Your Future — Everyone needs to have plans for the future whether you are in your teens or 105 years old. Building and creating your future is what keeps you alive. It could be something as simple as painting your bedroom over, going to see your favorite baseball team play or creating a new twist to the same dish you have been serving for years. It is the maintaining of interest in life that keeps us alive.

3. REDUCE STRESS — Stress of any kind chews up the mental energy you have. it is often compensated by alcohol, overeating, extramarital affairs, gambling, drugs or just pure disinterest in others in life. But the actual cause of stress needs to be located and handled. There are many ways to spot this through just having a conversation with a close friend or trying Dianetic auditing that gets to the root of stress.

4. EXERCISE– Daily exercise of the cardiovascular type can release valuable endorphins that feed the brain and rest the nervous system. These natural hormones tend to purge the body and augment circulation to the brain. As the body tightens up walks, massages or biking can be very helpful. Swimming is a premier exercise for the complete body without stress on the joints

5. USE FOOD SUPPLEMENTS OR VITAMINS–There are numerous food supplements and many vitamins that aid in the continuous blood flow to the brain and the nervous system. Gingko biloba or ginko improves the circulation to the brain,. This allows more oxygen to reach the brain which helps in short and long term memory, energy and concentration. Ginkgo biloba leaf extract is the most widely sold plant medicine in Europe, where it is used to treat the symptoms of early-stage Alzheimer’s disease and dementia . A June 2002 Study by the Journal of the Medical Association suggests that foods rich in Vitamin E may help protect some people from Alzheimer’s Disease. To purchase high quality vitamins like vitamin e or the extract gingko go to www.pezze.usana.com and click on products and type in vitamin e or gingko in the search box.

6. RECOVER YOUR MEMORY–Reading, working on crossword puzzles, writing, doing jigsaw puzzles and playing any kind game or learning something new will keep your mind sharp and recover words and ideas from the past. For more on more intense recovery follow the memory techniques in the book Self Analysis.

For more information visit www.healthymemory.net. Thanks!

About The Author:
Kevin Pezze The author’s Dad contracted memory loss symptoms 10 years ago. The website is an accumulation of practical techniques, vitamins, drugs, memory drills and caregiver ways that have helped extend the life of a man he loved.
Categories : Memory
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